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Renew your body, Restore your soul.
Breath
Breath is our anchor. It grounds the mind, activates the core, and sets the rhythm for intentional movement—bringing calm, focus, and clarity to every session.
Move
Movement at NUMA is for all levels and all bodies. We combine classical and modern Pilates to build strength, stability, and confidence—through mindful, functional movement accessible to everyone.
Renew
Step into restoration in our wellness sanctuary. With red light infrared therapy, a calming environment, and space for deep recovery, renewal is about more than rest—it’s a return to balance, muscle repair, and inner stillness.